episode 95

Ep 95 Nature Walk Guided Meditation with LT

Step into this Nature Walk Guided Meditation with LT, recorded in real time along her favorite trails at Cranbrook House and Gardens, where she invites you to get outside, move your body, and check in with yourself. With upbeat, inspiring music guiding your pace, LT walks alongside you sharing her unfiltered, intuitive thoughts as she takes in the beauty around her and tunes into what’s coming up within. Inspired by a workshop with Eileen Rose Miles, this is her very first intuitive meditation – real, energizing, and refreshingly unscripted. Consider this your sign to step outside, clear your mind, and reconnect with yourself one intentional step at a time 

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Tag Up with LT Podcast Show is produced by LT Lifestyle Management

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  • Ep 100 Celebrating Growth, Connection, and Conversation with Devon Cook

    In this special 100th episode, LT sits down with her fabulous friend, Devon Cook, co-host of the podcast Hockey Style with Devon and Megan, to look […]