LT sits down with Dr. Karen Plymel of Elevate Health to talk about hormone replacement therapy (HRT) which includes estrogen, testosterone, progesterone, cortisol, and dehydroepiandrosterone that is lost through the aging process. Dr. Plymel is a Functional Medicine expert, with a background in OBGYN, that helps LT understand the misconceptions of HRT as well as the most common perimenopause and menopause symptoms. She also breaks down nutraceuticals and how they support brain health, gut health, gastrointestinal microbiome, and other recommendations for promoting longevity. She also communicates how compound pharmacies have played a big role in preparing custom-made medications tailored to meet specific patient needs.
This episode is sponsored by Jennifer Marcaccini of the Humans Evolving Platform. With over 20 years of experience in the field of human potential, Jen is a consultant, coach, yoga and meditation guide. Her passion lies in helping individuals uncover their hidden gifts and grow into the brightest versions of themselves. Jen is also the founder of the Humans Evolving Community, which fosters meaningful connections, provides valuable resources, and offers classes and programs designed to impact not only our own lives but also the lives of those around us.
Go HERE to join this FREE community today and explore the Inner Refuge monthly membership, designed to support your growth and transformation.
Links:
https://jennifermarcaccini.com
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