LT sits down with certified Emotional Freedom Technique expert, Amy Piper of Tapping with Truth, to talk about Human Design. Human design is a system, based on our birth information, that illuminates our unique energetic blueprint. This information helps us understand our strengths and guides us to align with our most authentic selves. It tells us how our “centers” or energy hubs work and how best to use it! We can uncover our true essence (before conditioning, traumatic or painful experiences) and what we came here to do in this lifetime.
This episode is proudly sponsored by Kelly Hale, a Nervous System Regulation expert with over 25 years of experience helping people reconnect with ease – physically and mentally. Kelly is a former meditation dropout who couldn’t quiet her racing mind to sit in stillness. Frustrated by traditional approaches, Kelly combined her extensive training in Occupational Therapy, Brain Gym, Pilates, Somatics & Body Ecology to create methods to help people shift out of fight, flight, freeze mode – quickly and effectively.
Her programs are simple, approachable, and designed for real life, helping you manage stress, overwhelm, and even gut-brain-body challenges with ease. While the Holiday Season is supposed to be one of the most wonderful times of the year it can also be one of the most dysregulating for our nervous system!
Go to https://inspiredwell.com/holidaykit to get your free Holiday Survival kit to get regulated and reconnect to JOY!
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https://ltlifestyleManagement.com/freebies/
https://inspiredwell.com
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