Ep 90 The Power of the Enneagram with Melissa Kircher
LT sits down with intuitive Enneagram and life coach, Melissa Kircher, to discuss how discovering the Enneagram transformed her personal journey and led her to help others better understand themselves.
Ep 89 Local Style Chips with Laura Gardner
LT sits down with Laura Gardner, founder of Local Style Chips — the bold and flavorful chip brand inspired by the iconic foods of Chicago. What started as a deep-down dream to build something of her own didn’t fully ignite until Laura was unexpectedly let go from her corporate job. Instead of seeing it as the […]
Ep 88 From Secret Binge Eater to Confident Eater with Amber Abila
LT sits down with binge eating and overeating coach Amber Abila, a Certified Integrative Change Worker trained in the latest neuroscience of how the brain changes. Amber shares how she went from being a secret binge eater to becoming a confident, empowered eater—and how others can do the same.
Ep 87 The Power of Prevention: LT’s Whole-Person Health Journey
In this solo episode, LT dives into why she chose to take a proactive, prevention-first approach to her health — and what it looks like to partner with a functional medicine doctor to optimize longevity and whole-person wellness.
Ep 86 Protecting Your Energy: High-Frequency Connections vs. Trauma Dumping Dynamics
In this solo episode, LT dives into the art of protecting your energy and explores the key differences between high-frequency connections and trauma-bonding dynamics.
Ep 85 The Gratz Life with Vanessa Chaverri-Gratz
LT sits down with decorator, storyteller, and the creative force behind The Gratz Life, Vanessa Chaverri-Gratz, which is a lifestyle brand devoted to timeless design, layered living, and the beauty found in everyday spaces.
Ep 84 Gene Keys with Laurie Hill
LT sits down with the Gene Keys Guide, Laurie Hill, for this insightful conversation around this transformative tool that helps individuals unlock their true potential and navigate their life’s purpose.
Ep 83 The Inner Capital with Kate Nicole
LT sits down with the Producer and Host of The Inner Capital podcast, Kate Nicole, to chat about her money story, mindset, and mastery to help you unlock your greatest asset – the one within.
Ep 82 What 7 Days Away from Social Media Platforms Taught LT
In this solo episode, LT sits down to reflect on what she discovered when she stepped away from all social media platforms for 7 days over the holiday break.
Ep 81 The Intuitive Meditation Guide with Eileen Rose Miles
LT sits down with Intuitive Meditation Guide, Eileen Rose Miles, and she helps individuals discover their inner peace and acceptance through meditation.
