LT sits down with Registered Somatic Movement Therapist, Jessica Van Valkenburgh, to talk about how moving the energy through somatic movement therapy for people with disabilities and mental health challenges in various methods is life changing. Jessica is a reoccurring podcast guest and since LT has last spoken to her, she is in full alignment with her life purpose by helping others learn how to listen to their bodies and how to ground and connect with her teachings. She is passionate about working with neurotypical and neurodivergent individuals to help regulate their bodies, exploring the inner child, and leaning into the little pleasures in life.

Podcasts
Ep 66 The Inward Journey Podcast, Four Agreements Series 3 “Don’t make assumptions”
LT welcomes her client and host of The Inward Journey Podcast, Eileen Rose Miles, and offers the TUWLT community this beautiful, guided meditation series inspired by the four agreements by Don Miguel Ruiz.